Healthy Cooking Family

Healthy Lifestyle, Home Education, Parenting & Entrepreneur

Healthy Cooking Family

Please excuse our mess while we are having a tidy up and a update!!!

Welcome to Healthy Cooking Family!! Please make yourself at home and come in and take a look around. We are excited to share with you our self care journey, we are dedicated to living a healthy life style and educating ourselves and our family on the things that are good for our bodies and the things that aren’t. Having children with ASD and Lymphoedema its our top priority to make sure we are giving them the best! On our journey to becoming healthier we are currently working on weight loss and have been very successful as we have learned the right way to do it, no fad diets or crazy juices!! Check out the blog where you can read and follow our story.

We are not medical experts just a normal family sharing an important part of our life with the world!

To learn more about Lymphoedema and Autism please see the relevant pages. enjoy 🙂

Breakfast

July 28, 2020

I’ve been asked a few times what kind of foods we eat, so I’m starting with our regulars for breakfast. Recipes will follow for each. We don’t eat a lot of meat, some chicken and fish, dairy is mainly yogurt and cheese for me and the kids only have cheese. So the kids will have … More Breakfast

Getting Back to it!

September 10, 2018

Happy Monday!! I’m plodding on with week 7 of my workout! getting back to normality after a traumatic event is difficult and I find it difficult but I made my health a priority for me and for my family and I hate letting people down. So I get up and I push forward with all … More Getting Back to it!

Just Breathe

September 5, 2018

If you look back a few posts on my Instagram you will see that we have not long celebrated 15 months seizure free and a positive neurologist appointment, well on Sunday the 2 year clock reset because my little warrior had another seizure and was rushed to hospital, he is now back home recovering and … More Just Breathe